Start Kickboxing At Home
Join our award winning team of kickboxing instructors while they put you through 6 and 8 bag combinations. Add your own music and start kickboxing right now.
This is our best deal. Warm-up using our HiiT Program (which is included) and then our team will lead you through a class.
We'll get your heart rate up, reduce stress and get you moving. New videos are added each week.
Kickboxing Classes Online
We've created 6 and 8 round kickboxing programs for you to mix and match with our HiiT routines to fit your schedule and tastes.
Each class offers different combinations and different instructors, with new classes added each week.
Real Kickboxing Instructors
No actors, these are real kickboxing instructors from our studios in Federal Way and Kent WA.
The Bag Is Optional
Designed for people who have a heavy bag and those who do not. Either way, we got you!
Our Team is adding new programs all the time. You will have access to all these channels.